60. Que cambios he hecho en mi negocio

¿Qué tal , cómo lo llevas?

No, no lo pregunto por educación (que también, que somos buena gente :-))

Lo pregunto porque madre mía, si echamos la vista atrás, ya perdemos los días o semanas que llevamos en esta situación.

A todos nos ha afectado, a todos.

Y además a todos los niveles, anímicos, físicos, laboral, mental…

En fin…

Pero no me quiero poner trascendental, ni pesimista, ni tóxico, que con todos los respetos para eso tenemos toda la información que nos llega por todos lados.

Quiero hablarte de como nos ha afectado a los negocios, a aquellos que tenemos un negocio en nuestras espaldas, que no somos una gran corporación, que maneja otra estructura de recursos (y que ojo también les está afectando)

Sino principalmente a negocios, que son unipersonales, que dependen de ellos su estructura de ingresos y gastos y que si se echa el cierre… la cosa es complicada.

Por cierto, ahora que me acuerdo, ¿has visto ya el Master en diseño de Dashboards online que he sacado esta semana? Una locura de contenido y valor que además está en oferta de lanzamiento

Master en Diseño Dashboards

Hoy te cuento que cambios he hecho en mi negocio, como me ha afectado esta situación y que medidas he tomado para pivotar, flexibilizar, y adaptar mi negocio en tiempos «complicados»

Y ojo te lo digo desde una percepción más ligera de lo que están sufriendo los negocios, ya que mi negocio tiene un gran peso online, trabajo desde casa y no tengo costes que soportar elevado de locales, personal o stock.

Pero aun así estoy seguro que te será de gran ayuda estas reflexiones y ejemplos de que cambios he hecho en mi negocio con total transparencia de que he pivotado y que no.

Próxima semana más!

Te gustaría saber algo de mi negocio ¿como gestiono alguna parte de mi negocio? ¿como analizo el mismo? ¿Como me organizo? No te cortes ya sabes que no me corto nada en darte detalles…

Puedes escribirme a miguel.antunez@excelyfinanzas.com con tus preguntas y lo comentamos.

Un abrazo, cuídate mucho y no dejes de ser feliz

34 comentarios en «60. Que cambios he hecho en mi negocio»

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  2. รับทำเว็บไซต์ผิดกฏหมาย ดูหนังโป๊ฟรี เราพร้อมให้บริการรับทำเว็บพนัน ครบวงจรจบในที่นี่ที่เดียวตอบโจทย์ทุกความต้องการงานคุณภาพในราคาย่อมเยาว์จ่ายจบไม่มีจุกจิกไม่มีบวกเพิ่มมีให้บริการทุกประเภทเกมเดิมพันเช่นกีฬาฟุตบอลคาสิโนบาคาร่าสล็อตยิงปลาและหวยเชื่อมต่อตรงค่ายเกมด้วยระบบAPIพร้อมทั้งออกแบบเว็บไซต์LandingPage,MemberPageและดีไซน์โลโก้ภาพโปรโมชั่นแถมVideoสำหรับโปรโมทพร้อมระบบหลังบ้านอัจฉริยะรวมถึงระบบฝาก-ถอนอัตโนมัติรวดเร็วบริการรับทำเว็บพนันที่มีให้คุณมากกว่าใครพร้อมฟีเจอร์มากมายที่คุณจะได้เมื่อทำเว็บพนันกับเรารับทำเว็บไซต์พนันเว็บพนันslotรับทำเว็บไซต์ผิดกฏหมายพนันคาบาร่าสลอตหวยของผิดกฏหมายหวยลาวดูหนังโป๊ฟรีเว็บไซต์ดูหนังโป๊ออนไลน์ยอดนิยมสามารถรับชมผ่านมือถือและคอมพิวเตอร์ได้หนังโป๊หนัง18+คลิปโป๊จากทั่วทุกมุมโลกมีทั้งหนังโป๊ไทยXXXPORNหนังเอวีJAVหนังโป๊เกาหลีหนังโป๊แนวซาดิสส์หีสวยๆเนียนๆและหมวดหนังเกย์คัดสรรแต่หนังโป๊ใหม่ๆและอัพเดทในทุกๆวันพร้อมคุณภาพความชัดและความเด็ดคัดโดยนักโพสที่มีความเงี่ยนและมืออาชีพขอบคุณและโปรดอย่าพลาดที่จะรับชมหนังโป๊ของเรารับเปิดเว็บพนันรวมค่ายเกมชื่อดังไว้ให้คุณ SAGaming,PGSLOT และอื่นๆอีกมากมายคาสิโนออนไลน์ฝากถอนไม่มีขั้นต่ำรองรับวอลเล็ทปลอดภัย100%คาสิโนออนไลน์ฝากถอนไม่มีขั้นต่ำเว็บตรงรองรับวอลเล็ทเล่นผ่านมือถือระบบออโต้100%สมาชิกง่ายไม่มีขั้นต่ำรวมเกมคาสิโนยอดนิยมมาตรฐานระดับสากลความปลอดภัยอันดับ1ผู้ให้คาสิโนเว็บตรงทำรายการฝากถอนได้อย่างสะดวกรวดเร็วทันใจรองรับการทำรายการกับธนาคารได้ครอบคลุมทุกสถาบันและยังรองรับการให้บริการแก่นักเดิมพันผ่านทางTrueMoneyWalletคาสิโนที่ดีทีสุด2024ทุกช่องทางที่เราเปิดให้บริการแก่นักลงทุนทุกท่านนั้นมีความสะดวกรวดเร็วในด้านการให้บริการในระดับสูงและยังกล้าการันตีความปลอดภัยในด้านการให้บริการเต็มร้อยคาสิโนออนไลน์นอกเหนือจากการเปิดให้บริการแบบไม่มีขั้นต่ำแล้วนั้นเว็บคาสิโนเรายังจัดเตรียมสิทธิประโยชน์และศูนย์รวมเว็บพนันออนไลน์ค่ายใหญ่ครองใจนักเดิมพันอย่างต่อเนื่องรับเปิดเว็บพนันออนไลน์ออกแบบเว็บไซต์คาสิโนออนไลน์ทุกรูปแบบพร้อมเชื่อมต่อค่ายเกมส์ดังด้วยAPIโดยตรงกับทางผู้ให้บริการเกมส์พร้อมเกมส์เดิมพันมากมายอาทิเว็บสล็อตเว็บเดิมพันกีฬาเว็บเดิมพนันE-Sportสามารถออกแบบเว็บพนันได้ตามสั่งลงตัวพร้อมระบบออโต้ฟังก์ชั่นล้ำสมัยใช้งานง่ายรวมผู้ให้บริการชั้นนำและค่ายเกมที่นิยมจากทั่วโลกพร้อมระบบจัดการหลังบ้านอัจฉริยะและทีมงานคอยซัพพอร์ทพร้อมให้บริการคุณตลอด24ชั่วโมง

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    Signs of liver toxicity can embrace fatigue, abdominal ache, and
    jaundice. Anavar could negatively influence lipid profiles by lowering HDL (good cholesterol)
    and raising LDL (bad cholesterol). This imbalance can contribute to cardiovascular threat, notably in people with existing
    ldl cholesterol considerations. A heart-healthy food
    plan, common cardiovascular exercise, and
    constant monitoring can help mitigate these effects (Glazer,
    Medical Science in Sports Activities and Exercise).
    Whether Or Not your goals embrace hormonal optimization, physique preservation, or
    simply feeling like your self again—we’ve obtained
    your back.
    Girls who exceed this dosage or have it for greater than 5
    weeks could expertise unwanted side effects similar to a deeper voice, clitoral enlargement, etc.
    When it comes to increasing muscle mass, Anavar is efficient however you should be
    realistic together with your expectations. Her experience underscores the emotional and
    psychological benefits that Anavar can provide, illustrating the method it
    can act as a catalyst for constructive change beyond
    simply how one looks. When used appropriately, Anavar might help improve
    fat loss and improve muscle firmness and definition.
    Men aiming for enhanced physique and efficiency generally discover that a every day dosage ranging from 20
    to a hundred mg proves highly efficient over a period of 6 to 12 weeks.
    It’s important to comply with medical guidance and monitor sufferers closely to optimize the therapeutic advantages whereas minimizing potential risks.
    It is not a new fact that anabolic steroids include a protracted record of
    unwanted facet effects. Some are extra serious than others, and some only
    have an result on certain individuals. It is necessary to remember that everybody will react in another way to every steroid, so it could be very important do your analysis before
    taking any type of supplement. With Anavar and Turinabol, we
    typically see a average drop in testosterone, with ranges typically recovering to natural peak levels several
    weeks post-cycle.
    This is why such customers will goal to use high doses proper earlier than a contest, to realize
    maximum muscle definition and dryness after which ideally enable the
    body to recuperate with out steroids afterward. Nevertheless, avoiding virilization shall be an absolute precedence for intermediate and informal female Winstrol customers.
    Your expertise degree and goals will significantly determine the
    dosage you’ll be snug with. As A Outcome Of of liver toxicity
    points, larger doses than this are solely beneficial to be carried out when injecting Winstrol.
    Winstrol can be utilized in veterinary medication to increase urge
    for food and purple blood cell production and help with weight gain.
    Correctly done, ladies can efficiently attain physique transformation goals without raising risks.
    Pure dietary supplements similar to Creatine, BCAAs, and L-carnitine provide a
    substitute for attain health targets more safely without suffering from the
    unwanted effects of anabolic steroids. Anabolic steroids,
    when utilized by females, lead to the development
    of male physical options. Women can use Winstrol at very low doses with little or no risk of those virilizing side effects, but at doses of
    15mg or more daily, a female runs a high danger of
    becoming more masculine in some ways. Though she won’t turn into a man, this highly effective androgen, when used at
    excessive doses or for too lengthy, will take away femininity and cause a lady to look and sound very totally different.

    But before you take anything like this, you need to study every thing you could about this steroid including the consequences it may possibly have your physique.
    The downside is that anabolic steroids are illegal and dangerous to your well being.
    There are authorized and safer alternatives, such as this one which can give you these
    identical benefits. This article will check out every little thing women need to know
    before taking Anavar. Anavar is well-known for its effectiveness in selling
    fat loss and refining body composition. It works by focusing
    on resistant fat stores while preserving lean muscle mass.

    To present a transparent comparability of the changes skilled throughout a steroid cycle, we’ve created a table that
    highlights key metrics before and after the cycle.
    This table will allow you to visualize the unbelievable enhancements that might
    be achieved by way of using Oxandrolone. Nevertheless, masculinization is widespread
    if a female increases the Winstrol dose or extends this cycle past
    six weeks. However, it is essential to conduct routine sphygmomanometry checks because of
    the likelihood of elevated blood strain. Purchasing oxandrolone requires a prescription out of your
    doctor or a professional telemedicine supplier like EVOLVE.

    Whereas you are on remedy, monitoring your well being and hormone ranges through wellness checks and blood
    exams is essential. This helps the physician better understand your physique and its reaction to the
    prescribed medication.
    One of Winstrol’s most regarding unwanted
    side effects is its impact on coronary heart health, specifically how it skews your cholesterol levels to favor
    unhealthy ldl cholesterol while decreasing good ldl cholesterol.

    This can negatively affect your heart when you permit its cholesterol-raising
    effects unchecked. Stanozolol is an artificial steroid that’s just
    like pure testosterone, which has been derived from dihydrotestosterone.
    DHT can additionally be an endogenous androgen sex steroid produced naturally within the physique via the conversion of testosterone.

    References:

    buying injectable steroids online; Jess,

  9. How a lot body fats could be misplaced is decided by your
    current physique composition; Anavar shouldn’t be considered
    a magic weight reduction pill. Anavar’s actual value exists the place you’re
    already lean and where Anavar’s hardening and drying physique can exhibit these previous couple of percentages
    of fats you’ve shed. First synthesized in the Nineteen Sixties,
    Anavar was initially introduced under the brand name Oxandrolone by G.D.
    A person with the next physique fats could observe decreased results with this cycle, as though it would induce weight reduction, its diuretic effects can be obscured by increased fat stores.

    Vital hepatotoxicity from Winstrol necessitates relatively temporary
    cycles to stop extreme liver damage.
    By rising protein synthesis and inhibiting glucocorticoid hormones, Anvar helps you burn fats while preserving muscle mass.
    This makes it a perfect drug for folks seeking to shed pounds with out shedding
    muscle mass. Nonetheless, you will want to note
    that the utilization of Anavar and different anabolic steroids carries potential risks and unwanted effects.
    Accountable use, beneath the steering of a medical skilled, is crucial for ensuring the user’s safety and long-term health.
    When stacking Anavar with different steroids, always
    keep in mind to be cautious and carefully monitor your body’s response to stop potential health risks.

    Consulting with a healthcare skilled before
    beginning any steroid cycle is extremely really helpful.
    An experienced person may contemplate stacking Anavar with other steroids to spice up results throughout a cutting section.
    Kidneys are very delicate and, in distinction to the liver, they can’t recuperate after damage.
    Though such symptoms may happen whereas a woman is taking Anavar, they’ll disappear once she stops
    taking it. As a result, if girls discover a reduction in breast size, they might scale
    back their dosage to avoid additional virilization. Nonetheless, Anavar users should consult a doctor before
    utilizing the drug for cardio exercises. If you experience chest ache or problem respiration throughout your workout,
    stop instantly and search medical consideration. Cardiovascular train is a crucial
    part of any workout routine, and it might be especially useful
    when trying to maximise the results of Anavar.
    Finally, Anavar helps to guard the center by growing its
    power and measurement.
    Moreover, regulating cortisol levels is important for stopping muscle breakdown and promoting fats loss during PCT.
    Crazy Bulk manufacture a ‘legal steroid’ referred
    to as Anvarol which is designed for those seeking to burn fat
    and get ripped. Anvarol, like anavar, is also appropriate for
    women to make use of; particularly if they’re desirous
    to shed pounds and increase muscle tone without any unfavorable unwanted facet effects.
    These days you ought to buy legal steroid alternate
    options on-line, with producers claiming to recreate the effects of anabolic steroids; however with little to no side effects.
    We don’t imagine such dietary supplements are
    as highly effective as real anavar, nonetheless they
    won’t pose the same dangerous side effects as oxandrolone.

    Anavar is well often recognized as the only anabolic steroid ladies can use with little to no danger of unwanted effects – so long as doses don’t exceed 20mg per day.
    Nonetheless, some other compounds are also used by females,
    together with Winstrol and Primobolan, as well
    as the fat-burning compound Clenbuterol. Outstanding fats loss shall be seen on this
    stack, and it’ll come on quickly. Anticipate
    a rise in vitality and endurance, however the unwanted effects
    of Clen can harm your exercise ability (lowering the dose is good if you’re
    delicate to stimulants).
    Discover the beneficial dosage tips and cycle duration for Oxandrolone in this
    informative desk. Guarantee optimal outcomes and
    reduce dangers with acceptable dosing and cycle planning.
    Plus she also reported that she had no loss in power regardless of her weight reduction, and was actually capable of
    complete extra reps within the gym. Even although it’s very different from steroids and different anabolic PEDs, Clenbuterol has nonetheless been listed
    as a prohibited substance by WADA15 and other sporting our
    bodies. The proven truth that many high-profile athletes have been caught using Clenbuterol tells us that it is frequently examined for and brought significantly by anti-doping authorities in professional
    sports.
    A one repetition max calculator is also an efficient way to trace your progress and see how much weight you may have lifted overtime.
    It’s a great way to remain motivated and maintain monitor of
    your total progress. While Anavar’s influence
    on muscle improvement, fats burn, and vascularity are
    quite noticeable, there are much less obvious but equally important transformations that
    one would possibly expertise. These transformations prolong beyond the realm of bodily modifications and
    likewise enterprise into how Anavar accompanies its users in their fitness pursuit.
    See, it’s not just in regards to the unwanted aspect effects, the legality can be an issue.
    In most nations, steroids are classified as managed substances and are unlawful to buy,
    sell, or use and not using a prescription.
    And for some bodybuilders, it may give a little increase to their journey with minimal suppression. You
    should decide if it’s something that resonates together with
    your health objectives. An Anavar and Test Enanthate cycle can yield
    highly fascinating outcomes, encompassing substantial muscle features
    and general enhanced performance. With ideal dosing, proper workout routines, and a detailed understanding of Anavar’s influence,
    users can take advantage of this highly effective steroid while mitigating potential dangers.
    In addition, it is necessary to comply with correct post-cycle remedy (PCT) protocols to assist restore pure hormone production and decrease
    the chance of unwanted effects. So, whereas Winstrol can be a useful software, I
    won’t suggest it to anyone.
    We regularly see endogenous T3 levels turn out to be suppressed post-cycle after
    taking exogenous T3. It can take roughly 3–4 weeks for
    pure levels to return to regular. During this time, a person’s metabolism will turn into significantly
    slower, making it easier to overeat. Adding testosterone to this stack is optimal for customers wanting
    more pronounced muscle features compared to taking HGH alone.
    We find that HGH isn’t sometimes taken by beginners however by more experienced PED customers, attempting to boost their muscle features.
    It replicates the muscle-building and fat-burning effects of HGH,
    but without the undesirable unwanted side effects. Insulin, nevertheless, promotes lipogenesis (fat storage) in customers, causing
    a fat look to the body, which is clear even in bodybuilders with a low physique fat percentage.

    In research, Anavar does have the flexibility to suppress pure testosterone
    ranges; although this modest discount will later reverse, with levels recovering post-cycle.
    Slicing steroids even have the ability to increase muscle growth, even when consuming fewer calories.
    We love our prospects (both present and future), and the products anabolic
    steroids on-line we offer are based primarily on requests
    from folks like you.
    This will effectively maximize outcomes (fat loss) and minimize side effects.
    Once novices have built up a stage of tolerance to Anavar,
    they will begin cycles at 20 mg/day and improve the length to
    eight weeks. The anabolic steroid market is completely
    unregulated as a outcome of it being illegal,
    so there is not any means of knowing if what you’re getting is
    the real deal. Primobolan may be safely added to a
    Testosterone Substitute Remedy program to show that good anabolic feeling
    and improved intercourse drive you get with elevated testosterone into a great feeling.
    As a result of its comparatively low anabolic rating, the
    dosage for Primobolan is higher than many different steroids.
    These higher dosages make this anabolic solely appropriate for use as a cutting agent.
    These include emasculating results even though
    Primobolan is just mildly androgenic.
    It can additionally be essential to understand that Clenbuterol
    is not a magic pill and should be used along side a healthy diet and
    regular exercise. It just isn’t an various to exhausting work and dedication in reaching a leaner and fitter
    physique. It is also essential to seek the assistance of a healthcare skilled earlier than beginning
    any Clenbuterol regimen to make sure its security and
    efficacy. It’s a bronchodilator drug that is primarily used to treat bronchial
    asthma and other respiratory issues. It can be used
    as a performance-enhancing drug because of its capability to extend metabolism and burn fats.
    Nevertheless, it is not FDA approved for human use within the Usa, and it’s unlawful
    to promote it as a dietary supplement.

    References:

    new steroids (Michele)

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